In this video, you can see Andreas first starting of with 10 push-ups, then directly jumping up on to the pull-up bar and doing 10 pullups, after that time for 10 more pushups.



Sunday, October 22, 2017

Outdoor workout! Pull-Ups, Chin-Ups, Push-Ups, Core, Sprints, Balance, Co-Ordination.






Motivation to get fit with MTB biking. Core, balance, co-ordination, cardio, and strength.

https://www.youtube.com/watch?v=QCZCoIYNdVo

https://workout-training-fitness.blog...

Do you want to improve your MTB riding fitness level?
Then make sure to subscribe to this channel, you will get tips on how to become a stronger, faster, rider, with better coordination, and balance, and your endurance will be through the roof.

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Mountainbiking in the nature, good training, and fresh air.
https://www.youtube.com/watch?v=S0ThN9-fLls

Warming up with some pushups. Subscribe for the full workout serie that is soon to be uploaded.
https://www.youtube.com/watch?v=x2nQJKZF9Nw

Workout Training Fitness MTB online



Workout Training Fitness MTB on Amazon Shopping


Workout Training Fitness MTB on YouTube


Workout Training Fitness MTB on Facebook


Andreas Jimmy Training on Twitter


Workout Training Fitness MTB on Instagram



Email:  

Workout Training Fitness MTB online



Workout Training Fitness MTB on Amazon Shopping


Workout Training Fitness MTB on YouTube


Workout Training Fitness MTB on Facebook


Andreas Jimmy Training on Twitter


G-Force Training on Instagram



Email:  

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